Group Exercise classes are a fun way to stay motivated and reach your personal fitness goals! Simply sign the waiver and purchase a pass to enjoy all that we have to offer each semester.
Who’s eligible to participate in Group Exercise?
|Individuals with access/membership to the Solomon Blatt Physical Education Center are eligible to participate in GX classes at the PE Center (provided they purchase a GX Pass).||Blatt guests and dependents under age of 16 are not eligible for GX classes.||For more information about facility access and memberships please click here or contact the PE Center Business Office at (803) 777-5261.|
|Individuals with access/membership to the Wellness & Fitness Center are eligible to participate in GX classes at the Wellness & Fitness Center (provided they purchase a GX Pass).||Strom guests are not eligible for GX classes.||For more information about facility access and memberships please click here or contact the Wellness & Fitness Center Business Office at (803) 576-9375.|
Schedule, special events and cancellations
Double Header: BODYPUMP and BODYCOMBAT Launch Party!
- When: Sun, March 26
- BodyPump 101 @ 4 p.m.
- BodyCombat 71 @ 5:30 p.m.
- Where: Strom WFC – Room 125
- Who: Free for anyone with a Carolina Card
- What: Check out the new music and choreography for both formats! Challenge yourself to stay for both classes for a chance to win some prizes or just try your favorite class!
- Click here to view the Facebook event for more information
Classes Cancellations: the following classes are cancelled on Friday, March 31 due to staff training.
- Vinyasa Yoga @ 3-4 p.m.
- HIIT Fit @ 4:15 p.m.
ALL SCHEDULES ARE SUBJECT TO CHANGE; classes may be temporarily or permanently cancelled due to low participation or other reasons not specified.
Become a Group Exercise Assistant (instructor-in-training)
Review the job description and apply here.
Certifications available: Aerobics & Fitness Association of America (AFAA), American Council on Exercise (ACE), American College of Sports Medicine, Les Mills, ZUMBA, Schwinn Indoor Cycle Training, Spinning, YogaFit Training Systems
• All eligible participants must purchase a GX Pass. Purchases can be processed at the WFC or PEC Business Office, Monday – Friday, 8:30 a.m. – 5 p.m. Cash or check are accepted. CarolinaCash is also accepted at the WFC business office. Or, you may purchase online at https://www.sc.edu/campusrec/wellnesswaiverlogin.php?wid=2
** If you need special accommodations, please contact the fitness coordinator, Chrissy Strow at 803-576-5564.
• Participants must present a valid GX Pass to the GX staff on duty in order to gain entrance to classes. Anyone without proper ID will not be permitted to participate.
• All classes are offered on a first-come, first-serve basis.The GX staff reserves the right to determine class maximums based on available equipment and facility space.
• For reasons of safety and courtesy, no one will be allowed to enter class more than 10 minutes after the official start time. The GX staff reserves the right to deny participants entrance if they are late.
• All schedules are subject to change. Classes may be temporarily or permanently cancelled based on low attendance or other reasons not specified. Updated schedules will be posted to the web and at class locations.
• It is strongly recommended that you bring water and a towel to each class.
• All personal belongings (other than a GX Pass, water and towel), should be placed in daily lockers. The GX and/or Campus Recreation staff is not responsible for lost or stolen items.
• With the exception of Yoga, Pilates and Barre Works classes, participants must have athletic footwear.
• The use of iPods, cell phones and other personal electronics is prohibited when classes are in session.